Do you ever get confused with all the “self” things out there? I know I do! I mean let’s look at it … years ago we had self-esteem, too much a bad thing and too little a bad thing. Now we have self-care, self-love and self-compassion. What in the world does this all mean andContinue reading “What The Self?”
Tag Archives: Health
Real Talk
I was diagnosed years ago with Depression, Anxiety with Panic Attacks, Borderline Personality Disorder, PTSD and ADHD. I have also battled suicide and eating disorders throughout my life. Why do I tell you this? Well, simply because I think that background can give insight to where a person is coming from. I had gone throughContinue reading “Real Talk”
Being A Zebra
When providers are in school they are taught “When you hear hoofbeats, think horses not zebras” and this simply means think of the more common possibility. Well my life is full of uncommon possibilities making me a zebra which hasn’t made it easy on providers let alone people around me. Imagine trying to maintain aContinue reading “Being A Zebra”
Survive Your Struggle 